【英语】protein的例句

时间: 2024-09-28 22:58:51

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1. Protein is an essential nutrient that helps to build and repair tissues in the body. (蛋白质是一种必需营养素，有助于构建和修复身体组织。)

2. Athletes often consume protein shakes to help with muscle recovery after intense workouts. (运动员经常喝蛋白质奶昔，帮助肌肉在剧烈锻炼后恢复。)

3. Chicken, beef, and fish are all good sources of protein. (鸡肉、牛肉和鱼类都是良好的蛋白质来源。)

4. Some people follow a high-protein diet to aid in weight loss and muscle building. (一些人遵循高蛋白饮食以帮助减肥和增肌。)

5. The protein in eggs is considered to be of high quality and easily digestible. (蛋中的蛋白质被认为质量高且易消化。)

6. Plant-based proteins, such as beans and lentils, can be a great alternative for those following a vegetarian or vegan diet. (植物蛋白，如豆类和扁豆，对于遵循素食或纯素食饮食的人来说是一个很好的选择。)

7. Protein deficiency can lead to weakened immune function and muscle wasting. (蛋白质缺乏会导致免疫功能减弱和肌肉消耗。)

8. The body uses protein to produce enzymes, hormones, and other important molecules. (身体利用蛋白质来产生酶、激素和其他重要分子。)

9. A balanced diet should include a variety of protein sources to ensure adequate intake. (均衡的饮食应包括各种蛋白质来源，以确保充足的摄入。)

10. Protein bars are a convenient snack option for people on the go. (蛋白质棒是外出人士的便捷零食选择。)

11. Some individuals may have allergies to certain proteins, such as those found in nuts or shellfish. (一些人可能对某些蛋白质过敏，比如坚果或贝类中的蛋白质。)

12. The recommended daily intake of protein varies depending on factors such as age, sex, and activity level. (建议的蛋白质每日摄入量因年龄、性别和活动水平等因素而异。)

13. Greek yogurt is a popular breakfast choice due to its high protein content. (希腊酸奶因其高蛋白质含量而成为受欢迎的早餐选择。)

14. Some plant-based proteins, like quinoa and chia seeds, are considered complete proteins, containing all essential amino acids. (一些植物蛋白，如藜麦和奇亚籽，被认为是完全蛋白质，含有所有必需氨基酸。)

15. Protein plays a crucial role in the growth and development of children, as well as in maintaining overall health in adults. (蛋白质在儿童的生长发育中起着至关重要的作用，并在成年人中保持整体健康。)